Jamie R.

I contacted Cathy as I was stuck at a point in my life where I wasn’t enjoying my work and didn’t know what I wanted to do. This was creating levels of sadness and feeling quite low, unsure how to progress when I was unclear on what I want to do with my life. Cathy helped me identify many things such as my core strengths and values, wants and needs, visions and goals to help me think more clearly about the things I want to do / achieve in my life.

This helped me to start thinking positively about what I want to get out of life and helped clear some of the sadness I was feeling about my current situation. Following working with Cathy, I can now see a clearer way to help work out what I want to do as a career as well as other things I want to do in my life and this has already lifted my mood and made me have a more positive outlook.