Anxiety Therapy

Anxiety Therapy

Anxiety Therapy

Face to Face and Local to You, within, Balsall Common, Coventry and Warwickshire

 

The unique formula of this Coaching/Counselling Therapy for Anxiety is adapted for both Young People and Adults.  It tackles all types of Anxiety, from generalised anxiety and social anxiety to phobias and panic attacks.  Using the powerful elements of Psychotherapy, Cognitive Behavioural Therapy (CBT), Empowerment Coaching, Energy-Work and Hypnotherapy to provide you with the maximum benefit for success.

Make it your intention to begin investing in your Wellness today. You will be so glad you did. 

  • Discover effective strategies for releasing negativity to help you become unstuck.
  • Learn the mechanisms of disengaging from the mind’s constant chatter.
  • Eliminate Procrastination
  • Build a stronger self-belief and courage that ignites your passion for life.
  • Improve Communication in Social situations.
  • Strengthen relationships.
  • Develop effective ways to relax and release from the tension.
  • Embrace your vision and formulate a clear framework for your new journey ahead.
  • Grow and evolve, mentally, emotionally, and spiritually.

 

This programme is designed to integrate, Mind, Body, and Spirit, and is the quickest and longest lasting treatment for any anxiety condition.

Find out more about…. Depression Therapy 

Contact Me to arrange a FREE Introductory Consultation Today…Your first Positive Step towards your new Journey of Transformation…

Testimonials

Testimonials

Read the many testimonials I have received from others who have transformed their own lives through this therapy process…

View our client testimonials

Walk for Happiness

Walk for Happiness

Slow down the pace of life and give yourself time to pause away from the busyness. Come and join us on The Walk for Happiness. A Mile for a Smile…

Find out about this project

THE PROGRAMME

The entire process of this Anxiety Therapy Programme, could be genuinely viewed as a form of self-nurture for the soul. Its unique practice is adapted for both adults and children and is all about using the brain’s ability to rewire itself. Consequently, allowing you to create fast and effective change, so that you can achieve the desired result you want more rapidly.

With this intention, the desired outcome will be to diffuse anxiety and panic attacks; remove self-doubt; eliminate unwanted behaviours and habits; strengthen your self-belief; build confidence; or just improve an overall sense of clarity and calm in your life. Altogether, a powerful integrated approach which empowers, energises, lifts your moods, and builds personal growth.

This form of Anxiety Therapy works best when you attend all your scheduled appointments. Because the effectiveness of therapy depends on your active participation, regularity, and determination. Which gives you the outstanding results you want, in a noticeably short space of time.

Call Cathy now on 07970 947024, or… Send an Enquiry