Face to Face and Local to You, within, Balsall Common, Coventry and Warwickshire
The unique formula of this Coaching/Counselling Therapy for Anxiety is adapted for both Young People and Adults. It uses all the elements of Psychotherapy, Cognitive Behavioural Therapy, and Empowerment Coaching to provide you with the maximum benefit for success.
As you apply the simple methods you learn throughout this journey, it enables you to reach greater clarity. As well as:
- Discover effective strategies for releasing negativity to help you become unstuck.
- Learn the mechanisms of disengaging from the mind’s constant chatter.
- Build a stronger self-belief and courage that ignites your passion for life.
- Improve Communication.
- Strengthen relationships.
- Develop effective ways to relax and release from the tension.
- Embrace your vision and formulate a clear framework for your new journey ahead.
- Grow and evolve, mentally, emotionally, and spiritually.
Contact Me to arrange a FREE Introductory Consultation Today…Your first Positive Step towards your new Journey of Transformation…
Read the many testimonials I have received from others who have transformed their own lives through this therapy process…
Walk for Happiness
Slow down the pace of life and give yourself time to pause away from the busyness. Come and join us on The Walk for Happiness. A Mile for a Smile…
The entire process of this Anxiety Therapy Programme, could be genuinely viewed as a form of self-nurture for the soul. Its unique practice is adapted for both adults and children and is all about using the brain’s ability to rewire itself. Consequently, allowing you to create fast and effective change, so that you can achieve the desired result you want more rapidly.
With this intention, the desired outcome will be to diffuse anxiety, remove self-doubt, eliminate unwanted behaviours and habits, strengthen your self-belief, build confidence, or just improve an overall sense of clarity and calm in your life. Altogether, a powerful integrated approach which empowers, energises, lifts your moods, and builds personal growth.
This form of Anxiety Therapy works best when you attend all your scheduled appointments. Because the effectiveness of therapy depends on your active participation, regularity, and determination. Which gives you the outstanding results you want, in a noticeably short space of time.