I have had low self esteem and confidence for as long as I can remember, and my social phobia was really restricting me. But I really valued your kindness and patience in helping me to change my life around. Your knowledge and enthusiasm were really empowering, and the calming skills you taught me were really useful. I no longer have to hide away in the back of a crowd any more, which is a great relief and I am now able to communicate with others in groups, and feel equally comfortable which has been a tremendous result for me.
