My whole life has been one long stress, but it was when I fell ill, that I knew I needed some help to enable me to look at things differently in my life so I could readjust and give myself time to reflect on what had happened. I am so glad it was your website I came across first; it was like it was meant to be. Your valuable guidance and enthusiasm gave me the motivation to progress, even when times were tough. Thank you for all your help, especially teaching me pain management techniques, which have allowed me a much greater freedom and a real release for me. This has been a great achievement and has helped me to learn to listen to my body more, and to work with it rather than against it. The Pain Management CD has been wonderful.