I just want to say a huge thank you to you Cathy, for the empowerment and support you gave me in enabling me to manage my exam and social anxiety at school. The simple techniques you taught me through the Anxiety2Amazing Programme were awesome and really did help! The Hypnotherapy session was mindblowing, and I am playing the empowerment recording every day to help me focus and to keep me motivated. And it really works, even my mum is amazed! Lol! No one would know that I once felt scared meeting people, or going to exams! I have even been teaching my younger sister some of the techniques you taught me..so now everyone is happy Lol!
