Young Men’s Mental Health Programme

Mental Happiness for MenYoung Men’s Mental Health Programme

The Breakthrough

VIDEO-CALL SESSIONS AVAILABLE, AS WELL AS FACE TO FACE 

Many young men suffer silently from the destructive effects of anxiety; depression; mental distress; or suicidal thoughts. Often because of being afraid of discussing difficulties openly, for fear of being judged. This revolutionary Young Men’s Mental Health Programme is designed to work from the core, to help free you from those suppressed emotions.

We use Empowerment Coaching methods alongside Cognitive Behavioural Therapy and Transformational Hypnotherapy, to provide you with the best Men’s Self-Care Kit ever.  Giving you the chance to confidently and safely;  witness, slow down, explore, and better understand the way your mind and body works. Therefore making room for self-growth and evolution.

As a result, you will be able to:

  • Work more closely with your Strengths
  • Understand, work through and detach yourself from limiting thoughts and feelings
  • Build and nurture your self-confidence and resilience.
  • Build good anxiety management skills,
  • Strengthen your self-belief and turn a breakdown into a breakthrough
  • Advance your happiness and self-love

The key to this Young Men’s Mental Health Programme is that it allows you to learn new effective ways of surrendering negative feelings, without suppressing or repressing them. Enabling you to stop identifying with them. And giving you a safe space to challenge and release the more damaging manifestations of anxiety and mental distress. Therefore, allowing you to discover the greater strength and resilience that has been hidden beneath it.

As you become free of negative drives, you are able to recognise that you are no longer the victim of depression or anxiety.  And a whole new process of inner transformation unfolds. Consequently, this strengthens your health and wellbeing and brings you a higher sense of inner contentment and freedom. So you can be proud to be YOU and be excited about where you are going in life.

Discover your Breakthrough, through this transformational Young Men’s Mental Health Programme. Most importantly, it provides you with the safe space to expand and heal and build a greater self-belief.

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