Weight Control Therapy

Weight Control Therapy

Weight Control Therapy

This Weight Control Therapy process involves Empowerment Coaching, Transformational Hypnotherapy and Cognitive Behavioural Therapy methods.  Most people have tried dietsthey are rarely successful and can often lead to mood swings, causing cycles of overeating or bingeing, but these combined methods can be immensely effective in helping you to feel better about yourself, to build your self-esteem and also enable you to look at food differently. You will discover new ways of thinking and doing things, which will enable you to develop more positive and empowering methods for managing a healthy nutrition and fitness regime so you feel fabulous from the inside out.

For a Free Consultation, contact Cathy McCarney on 07970947024, or go to the CONTACT PAGE and leave your details


The Believe in You Programme 

We also offer a new programme called Believe in You which is specifically aimed at women who want to develop a Better Mind, aBelieve in You Better Body and a Better You.  It will not only show you the key to rewiring your own thought processes and becoming the very best version of yourself, but it also includes a bespoke physical training regime to help you improve and strengthen your tone, stamina and fitness, alongside Nutrition Coaching. If you are interested to learn more about this revolutionary programme, please Contact me direct for further information.

Contact Cathy McCarney for further details for a free introductory Consultation – Tel: 07970947024 


Understanding Effective Weight Control Therapy

weight controlWhen some people are under stress, their eating problems may become worse, their self-esteem and confidence levels become low and their thoughts can become irrational. So it is important to look at Confidence techniques and ways of Improving self esteem, through stress anxiety management, so you can be aware of the areas you need to focus on changing, and the alternative methods for helping you cope with stress and negative emotions with renewed confidence and strength. 

We all have our own individual metabolism, and this metabolism is controlled by the Unconscious mind. Whether we are resting or exercising, our unconscious minds decide how much food we need or how much to store as fat! By using your awareness, you can learn how to tap into that metabolism and discover the basics of your energy balance, so you can establish the right changes for you. 

Eating also can satisfy our emotional needs, and it is understanding these needs that help us to analyse the treatment, to give you back control. Happiness and good self-esteem come from within….so it is truly important for you to lean how to be contented and comfortable with yourself. When you are contented and energised, you are better able tocope with good, effective methods of weight loss, thus greatly improving self esteem and self-worth. 

Re-occurence of the symptoms of over-eating, is often directly related to the importance of an initial event in your life. You may not even remember what that event was, but the Unconscious mind has stored this event and used it to its own advantage. The greater the importance assigned to the event the more frequently the symptom will occur.

 By using Transformational Hypnotherapy, you can gain a better understanding of this event, which helps you to reframe it, or release it, allowing you to be free to kick into a higher gear, so you can experience the positive changes that come from improving your awareness of the energy content in food and the energy you burn.Discover what works for you and be inspired to Motivate to take action NOW, make TODAY the day that you make a difference in YOUR life, and be prepared for a really Amazing Journey.


Contact Cathy McCarney – Tel: 07970947024
Transformational Hypnotherapy and Weight Control Therapy in Warwickshire, Coventry & Kenilworth


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