The Walk for Happiness Project

The Walk for Happiness Project©

The walk for happinessWhen a young person, or a School is engaged in the Anxiety2Amazing® Programme, they are also invited to join The Walk for Happiness. This is an integral part of the programme which is brought out in to the Community, “A Mile for a Smile”. Connecting young people of all ages who have suffered with Anxiety at any level. Giving them a chance to meet new friends and walk alongside each other. To be able to talk openly about any anxieties or worries they have, without any fear of judgement. To practice techniques in releasing these worries safely and supporting each other. To be inspired by nature’s energy, and to discover new things that make them smile and lift their spirits. Just for one mile, to increase Mental Happiness.

This project allows young people who have struggled with anxiety or Depression in the past, to discover amazing methods for managing challenges at School, Home or Social Situations. This way, they learn from verified techniques, how to become empowered for change, and so are better prepared for any future challenges ahead on their educational journey, or even just life itself. Once they can understand a little bit more about overactive mind thoughts, and the effects this causes, they are able to develop more improved ways of thinking and doing things, which give them back their own personal power.

The Walk for Happiness promotes healthy thinking, and allows them to learn comfortable ways in which to  release their worries safely. To keep the interest, there will be competitions for the best ideas for new themes, new locations, and even an annual Happiness Festival.   The bonus being, in all of this, is that every young person and their School, has the amazing opportunity to get involved individually and to be part of an Amazing growing community that has the support of each other. Creating Champions and Ambassadors and endorsing Mental Happiness.

The Walk for Happiness is also part of Cathy’s Confident Cure, which will be reflected in the new Blog with tips, stories, news, competitions, photos, and topical features and themes.

There are a range of exciting events for The Walk for Happiness Project, taking place to either fit into the School terms, weekends and even Seasonally, with different themes involved. As well as linking this project to other Schools and areas all over the country, and even continentally.

To get involved in The Walk for Happiness Project,  Please contact Cathy McCarney on  07970947024, or send me a message though my CONTACT page

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