Depression

Depression Therapy

VIDEO-LINK SESSIONS NOW ALSO AVAILABLE – FACETIME, WHATSAPP, OR SKYPE

Depression TherapyThis Depression Therapy programme is designed for both adults and children. As you work through this process, it teaches simple methods and strategies that enable you to challenge and change negative thoughts, beliefs and behaviours safely, as they relate to the depression.

It uses  Empowerment Coaching and Transformational Hypnotherapy to help you get right to the very core of the problems that have kept you stuck for so long.  Empowering coaching techniques for Depression,  differ greatly from ordinary counselling. Because of the nature of its enabling approach, it quickly provides you the opportunity to gain a clearer insight into what is holding you back. So you can effectively release yourself from the shackles of the past , build your resilience and move forward much more confidently. So bringing you outstanding results.

Free Consultation: Contact Cathy HERE or ring 07970947024

 

The Winning Formula

The easy-to-apply methods and skills you will learn through this empowerment coaching process, will allow you to break away fromdepression the relentless treadmill of depression. You will have the freedom to create new exciting experiences which will bring the absolute amazingness out in you. I also offer you free mentoring in between sessions so you can continue to grow and evolve. Supporting you fully as you make progress.. This enables you to discover new ways to be more energised and motivated to take the steps you choose to take in which to reach your goals, while maintaining a positive and calm attitude throughout.

With this winning formula you can really begin to have faith in your abilities and capabilities; learn how to feel good about yourself; enjoy your relationships, and increase your wellbeing, with a greater confidence, just as so many of my dedicated clients have successfully discovered, time and time again!

 

Free Consultation: Contact Cathy HERE or ring 07970947024

                     Cognitive Therapy for Depression – For Adults and Teenagers

FaceTime or Skype Sessions available if needed – By Appointment Only

 


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