Creativity Groups for Mind Health | Blog

Creativity Groups for Mind Health

Creativity for Mind Health. What would it take for you to Refresh and Redirect your Mind towards designing a completely new future for yourself?

Being an Empath and the Magic of Creativity

I often have parents who contact me with concerns about their young child’s extreme reactions to specific external stimuli. Their little bodies constantly acting like sponges, absorbing other people’s emotional discomfort, which causes them great distress and agitation. These children are Empaths and are often quiet and gentle in nature, but experience emotions much more

Letting Go of Suppressed Emotions

Have you ever come into contact with those people who don’t take time to really listen and hear what you are saying when in conversation? They are often so busy thinking about what they want to say next, or constantly interrupting and being negative, that they only hear what they want to hear and zone out everything else.

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