Confidence Building

Confidence Building for All Ages

Confidence BuildingConfidence Building techniques within this Empowerment Coaching programme are designed for both Young People and Adults. They will provide you with key tools for being more Assertive (Expressing your needs healthily). You will discover and recognise your own core strengths. You will also discover how to let go of any fears of ‘not being good enough’ and create stronger boundaries which give you back your own personal power.  As you replace old disempowering beliefs with new empowering beliefs,  it allows you to build more positive habits that support you at every level. This promotes positive behaviour and helps you bring out the absolute Amazingness from within you,  so you can grow and evolve with a greater self confidence and resilience.

Can you imagine how you would look and feel once you have become more confident? The difference which will make those changes in YOU, is in learning new powerful confidence building techniques and skills. Which have already helped thousands of other people on this programme, to become more confident, calm, and truly amazing. And you too, can learn how to become better equipped in dealing with certain situations and circumstances more comfortably.

 

Go to the Contact Page to arrange a free Consultation, or ring Cathy McCarney direct on 07970947024

 

Change can be Exciting

ConfidenceImagine what it would be like to be more open to change, to realise that you are no longer limited to what you have always done in the past. To be able to recognise and acknowledge that you have so many more choices; more choices which enable you to find new ways of overcoming all those personal barriers that once held you back.  To be able to develop more meaningful relationships and build a greater confidence in all aspects of your life. So you can create amazing new experiences which will have a profound and lasting effect on how you think and feel and do things.

When you discover how to accept and embrace your own shyness and be more expressive, you will be able to influence the way others behave towards you, and how you behave towards them, so improving the quality of your life.

Confidence is directly related to your Self esteem. Self esteem is about your values, and how you sense others value you; and Self Confidence is concerned with how you feel about your own abilities, and capabilities. So it is important for you to get the balance right.

Contact Me – Cathy McCarney  – Cognitive Behavioural Therapist and Coach for a FREE CONSULTATION –       Tel: 07970 947024

  

Choose to make Building your Confidence, a new habit, and learn to be more at ease with yourself and others

Warwickshire Confidence Building and Assertiveness Training with Cognitive Behavioural Therapy, Coaching , and Powerful Psychotherapy Techniques 

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