Therapy for Anxiety

THERAPY FOR ANXIETY

VIDEO-CALL SESSIONS AVAILABLE, AS WELL AS FACE TO FACE
anxiety therapy

The successful formula of this Therapy for Anxiety, allows you to discover how to essentially disengage from the Mind’s negative chatter, and release yourself from the fears and self-doubts that have held you back for so long.

As a result, you can tap into your true potential and come from a place of clarity, without resistance. This whole process ultimately transforms your self-belief and self-love. While encouraging you along a pathway of inspiration, joy, enthusiasm, creativity and growth.

For maximum benefit, you will be able to take advantage of drawing upon the elements of Empowerment Coaching, alongside Cognitive Behavioural Therapy and Transformational Hypnotherapy. All of which will provide you with new strategies, to allow you to safely surrender those suppressed or repressed emotions from the past. Opening up the pathway for you to change your experiences, stop reacting in destructive ways and ultimately improve your responses in all areas of your life.

All the techniques and strategies offered here, are simple-to-apply and adapted for both children and adults.


TRANSFORMATIONAL HYPNOTHERAPY

 Transformational Hypnotherapy provides one of the most powerful processes and techniques for eliminating painful emotions, which you have either suppressed or repressed from past memories and events.

It is an invaluable process that enables you to get better clarity on what is blocking you from moving forward. Giving you back the power to safely release yourself from the negative emotions attached to those memories. You are then able to replace these with empowering, encouraging ones that bring you freedom and inner peace. This powerful process brings you long-lasting transformation much quicker, and more comfortably for personal change and growth.

All that is required is your determination and willingness, to release whatever blocks are preventing you from moving forward.

If you still feel a little apprehensive, then I really encourage you to read about the successes of past clients on my Testimonial Page. 


CREATIVITY GROUPS FOR MIND HEALTH

Now here comes a challenge! What would it take for you to Refresh and Redirect your Mind towards designing a completely new future for yourself? How about if you delved into the archives of your Mind and rediscover those old dreams and plans you have long since hidden away? Imagine being able to summon inspiration at will. To develop the ability to dip into the source of inspiration within, and access your own creative power.

Want to know more? Send me a message and reserve your place in one of my Creativity Groups for Mind Health

Therapy for Anxiety with Transformational Hypnotherapy

Catherine McCarney DCBT DCH MAEPH – The Creativity Coach
Cognitive Behavioural Therapist and Transformational Hypnotherapist

FaceTime and Skype Sessions Available by appointment if needed.

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