Cognitive Behavioural Therapy and Coaching Services
Channelling Energies is an elite therapy and coaching service which uses a multi-dimensional approach to Alleviating Stress and Anxiety and Building Confidence. It is based upon the key principles applied to all individuals who wish to become better equipped in reducing and managing their own stress whether it is in work or at school, at home, in the community, or within social activities and personal relationships.
This Therapy Service includes:
- Stress Management and Relaxation Techniques
- Anxiety Management Techniques with Hypnotherapy
- Cognitive Therapy for Depression
- Anger Management Skills and Techniques
- Motivational Family Coaching Programmes
- Confidence Building and Assertiveness Training
- Mindfulness
- Mindfulness in Schools
- Hypnotherapy and Fertility Programme
- Addictive Behaviour Treatments
- Weight Management
Integrating Mindfulness and the conventional therapeutic approaches of Cognitive Behavioural Therapy; Coaching; Neuro-Linguistic Programming; and Clinical Hypnotherapy
Cathy McCarney DCBT DCH MAEPH
Cognitive Behavioural Coach and Therapist
Call me for Your FREE INTRODUCTORY CONSULTATION – Cathy McCarney – 07970 947024
Or Leave me your details on my CONTACT page