I found Cathy’s ability to listen carefully and quickly identify the causes of my struggles very reassuring. She used simple, clear, information to help me understand more easily how the traumas I had experienced, had disrupted all aspects of my internal and external sense of self, as well as how to create a new way of being that supported my healing and growth. With Cathy’s help and expertise, I now feel I have the competent skills for being and working with my inner self more compassionately now. She has shown me step by small step, that recovery from trauma is indeed possible, and that I am worthy of self-care and self-love and I can feel happiness and joy again. And I want to thank you from the bottom of my heart Cathy for your patience, warmth, understanding and encouragement throughout my journey
