I contacted Cathy because I had been suffering with panic attacks that had become so overwhelming that it was interfering with my work and my relationships. Cathy helped me to really understand the basic mechanisms of the fear I was experiencing. She taught me simple techniques that were invaluable to my progress. And the transformational Hypnotherapy session was totally awesome. The last couple of sessions we had to do through Skype, because of the Covid19 lockdown. I wasn’t sure if virtual sessions would work for me, but they were actually just as effective. And the strategies and methods Cathy provided, have continued to inspire me and enable me to gain greater insight into the direction I am now taking and the vision I have created. I can’t thank you enough Cathy for helping me transform my life.