I was so wound up with stress before I came to see Cathy, that my anxiety had increased beyond my capacity to cope with just about everything in my life. Cathy really helped me to take a step back, to honour my body’s signals and to slow my pace down. It was a real wake up call for me as the stress had impacted greatly on my health. Gradually, through my therapy sessions, Cathy helped me to restore my balance again and now I actually feel I have my life back again now . My health has greatly improved, and I just feel happier and even enjoying my job more. So thank you so much Cathy.
