I found your therapy programme very positive and personally productive, it has been most beneficial in helping me take a step back and to stop being so hard on myself. I still continue to use all the techniques and strategies I learnt through the programme, and I am understanding things better, and letting go of all those old fears. It feels good to be able to let people see more of the real, authentic me, and now I can just get on with enjoying my work the way I used to. I can definitely say your therapy programme made a real difference to me, so thank you for your enthusiasm and guidance, it has been greatly appreciated, not only by me but the whole of my family!
