Celine Stenson – Daughter of Michael and Christel

Cathy has helped me so much with all of the techniques she has taught me on how to keep calm in situations that i find stressful. She also helped me gain a lot of confidence and helped me believe in myself a lot more. She helped me in my journey to self help so when i go to school (which I am going too a lot more now) I can keep calm in situations when she is not there. It was also nice to know that there was someone there to help you work through a stressful and upsetting situation.

Overall, Cathy has been an amazing help in my panic attacks, she is very easy to talk to and open up to, which is a great relief when you struggle to talk about how you feel.