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Posts in the ‘Creativity Groups for Mind Health’ Category

What is Your Normal?

What is your normal? Are there ways that you would like to change that normal, which would make a real difference to the way you live your life?

Being an Empath and the Magic of Creativity

What does it mean to be an empath? I often have parents who contact me with concerns about their young child’s extreme reactions to specific external stimuli. Their little bodies constantly acting like sponges, absorbing other people’s emotional discomfort, which causes them great distress and agitation. These children are Empaths and are often quiet and

  • February 7, 2021
  • Catherine McCarney
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Creativity Groups for Mind Health

Creativity for Mind Health. What would it take for you to Refresh and Redirect your Mind towards designing a completely new future for yourself?

Letting Go of Suppressed Emotions

Have you ever come into contact with those people who don’t take time to really listen and hear what you are saying when in conversation? They are often so busy thinking about what they want to say next, or constantly interrupting and being negative, that they only hear what they want to hear and zone out everything else.

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