Confidence Building

Confidence Building and Assertiveness Training 

 

Confidence Building Training for all Ages

Confidence Building The Confidence Building and Assertiveness Training programmes offered here, are designed for both Youngsters and Adults. They will provide you with key tools for being more Assertive, so you can discover how to overcome barriers or obstacles with a greater personal effectiveness.

Can you imagine how you would look and feel once you have become more confident? The difference which will make those changes in YOU, is in learning new powerful confidence building techniques and skills. ich have already helped thousands of other people in becoming more confident, calm, and motivated. Allowing you to be better equipped in dealing with certain situations and circumstances more comfortably.

Imagine what it would be like to be more open to change, to realise that you are no longer limited to what you have always done in the past, and to recognise and acknowledge that you have so many more choices; more choices which enable you to find new ways of overcoming all those personal barriers; to develop more meaningful relationships; and to build a greater self-confidence where you will experience profound and lasting changes.

When you learn how to override your shyness and be more expressive, you will be able to influence the way others behave towards you, and how you behave towards them, so improving the quality of your life.

Confidence is directly related to your Self esteem. Self esteem is about your values, and how you sense others value you; and Self Confidence is concerned with how you feel about your own abilities, and capabilities. So it is important for you to get the balance right.

Contact Me – Cathy McCarney  – Cognitive Behavioural Therapist and Coach for a FREE CONSULTATION –       Tel: 07970 947024

  

Choose to make Building your Confidence, a new habit, and learn to be more at ease with yourself and others

Warwickshire Confidence Building and Assertiveness Training with Cognitive Behavioural Therapy, Coaching , and Powerful Psychotherapy Techniques 

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