Our own perceptions on Acceptance and Change

(FREE mentoring and guidance available in between sessions)

How many of us make judgements about ourselves when we fall short of our expectations...and how many of us make those same judgements about others they are closest to, or those they work with? In doing this, we really disempower ourselves....Because we are uncomfortable about something in ourselves, we then start to focus these negative thoughts on others around us. As a result of this our energies become focused on maintaining our defences, rather than finding solutions and creating opportunities for success.

Channelling Energies  is all about welcoming, embracing and even evoking positive change within our lives… Every one's mind has the ability to be creative, and by using Mindfulness based Cognitive therapy, through HYPNOTHERAPY, you can learn how to determine new successful ways of managing those difficult life changes, as well as learning how to build up those confidence levels, to help you find direction and focus in your life. 

But in order to sustain real and lasting change, are you willing to give up your negative restrictions now, so that you can find that confident, capable you, and become more inspired, more motivated than ever before?    If the answer is YES, then take action.  Don't delay.   Allow yourself to live life to the full, to cultivate a different relationship to Experience, to hold your thoughts in 'awareness' and to bring peace and acceptance to your mind. 

I offer a FREE CONSULTATION and FREE MENTORING in between sessions, by phone or email to provide extra support and encouragement as you progress through your pathway.   

Go to my Contact page and send me your details or ring me, Cathy, NOW on 07970 947024 and book a FREE Consultation TODAY. It's Your Choice.   Discover what is right for you.  

To enable us to change direction, we need to shift from self-attack to self-acceptance and identify what it is that is stopping us from moving forward…We need to find solutions that will give us the confidence, the energy and the motivation to enable us to conquer those challenges…then once we are able to embrace change more positively, we can begin to recognise our true creative abilities.

For many of us, change only conjures up feelings of discomfort and uncertainty…making us feel out of control…and when we move the comfort zone of predictability, it’s like we are going in to free-fall, without the assurance of a steady landing…Though what we often fail to recognise, is that change doesn’t have to be scary at all, it can be energising and satisfyingly liberating too…The more energy we create, the more we can channel it into those areas we most value.

Contact Cathy for a FREE consultation and discover what works for YOU! I also offer FREE mentoring in between sessions, to provide extra support and encouragement should you need it.

Tel: 07970 947024 or go to my Contact Page and send me your details 

Creating Opportunities

We are all Architects of our own Destinies, so just by changing the way we think and do things, we are able to bring a whole new perception to direction and focus within our lives….  Everything we really are…and everything we really want is already inside us…all we have to do is learn how to successfully bring it out into the open.

The important thing is to recognise what we really want in life. The adventure is learning how to incorporate that into our own lives, without creating too much turbulence. HOW?  It's incredibly simple.  ANYONE can do it. Your mind is an incredible gift. It not only contains a mountain of capabilities, but also stores all your hidden potentials.

Wouldn't you like to gain greater fulfilment in your life, to feel your confidence and self esteem rise, and to be totally calm and in control whatever the situation? Channelling Energies can show you how you can tap into your own energy sources and to SUCCEED in getting where you really want to get to in life. Come on.  Be INSPIRED!!  Discover what Hypnotherapy can do you for, and initiate the positive flow of energies within yourself to find your freedom...your passion....your true authenticity.

Would you really want to miss those opportunities in your life?...Of course you wouldn't.  You can make all those goals achievable,  all it takes is for you to believe it, and you will find a way to make them happen.  Don't repress those energies,  allow them the freedom to flow and inspiration and creativity will follow...You cannot fail

My personal experience of change within my own life allowed me to rearrange my own energies. I recognised I was using those energies for survival alone.  I was struggling to find my own authenticity, then I found inspiration, and in turn it took me on a journey of transformation.  Now my own joy is to think beyond myself, so I can touch, enhance or even make an impact on the lives of others who wish to make a change in their lives too.  When we are inspired, the energy and motivation that this creates is absolutely limitless…

Go to my Contact Page and send me your details for a FREE consultation or phone  me, Cathy, on 07970 947024 and you can find out just how easy it is too!.

Don't let those opportunities be missed.  Every uncertainty is an unopened door to greater happiness, deeper fulfillment and creative energy.  Don't doubt your abilities........Allow your success to be limitless!

I am a qualified Clinical Hypnotherapist, working under the strict code of Ethics and High Standards of the Professional Board of Hypnotherapists. I am also a trained Mentor, specialising in Personal Lifestyle Development, and a Qualified experienced, Cognitive Behaviour Therapist (CBT).

My work is based in the Coventry and Warwickshire area, where I hold my practice at the The Cottage Therapy Centre, 12 New Street,  Kenilworth, South Warwickshire.  I have full Professional Indemnity Insurance cover, and always endeavour to maintain client confidentiality